Weight Watchers New Diet Strategy: Eat All the Fruits & Veggies You Want
Weight Watchers has been one of the most successful weight-loss programs ever and their system of counting points for different food items has helped thousands and thousands of people, including a few celebrities, not only lost the pounds, but also keep them off.
So why did Weight Watchers recently overhaul their entire points system, introducing a new “PointsPlus” program that all standing members would have to learn anew? If it wasn’t broke, why did they fix it?
The Ooey Gooey Truth About Valentine’s Day Chocolate
Chocolate is a traditional Valentine’s gift that’s not gone, and most likely never will go, out of style. Chocolate’s sweet, sharp flavor brings even the coldest hearts to a quick boil. Before you reach for that heart-shaped box of chocolates at your local grocery store, however, stop and think: Is this chocolate Fair Trade certified? Is it organic? Do I _really_ want to buy chocolates I know nothing about?
Your Guide to Eating Sustainable Shrimp
Shrimp is the number one seafood eaten in America. Even non-seafood lovers eat shrimp: shrimp cocktail, shrimp kebabs, shrimp dip, shrimp scampi… it’s a delicious little treat. Unfortunately, it’s also an unsustainable one. From devastating ocean life to degrading mangrove habitats and local communities, the shrimp business can be a nasty one. You don’t have to give it up, completely, though. Just as there are better burgers, better potatoes, and better corn options out there, you can also find better shrimp choices. Read on for your guide to finding sustainable shrimp.
Dear John Masters: Save Us from Our Dry, Sensitive Skin
There are certain corners of the universe where, despite even the most valiant efforts, the dry skin epidemic cannot be eradicated. Though the official figures are unknown, it’s no mystery that dry skin plagues dozens - perhaps even hundreds - of innocent victims every winter. Making matters even worst, many sufferers are beset with sensitive skin issues, as well.
That is, until now. Meet John: John Masters and his organic pomegranate facial nourishing oil.
Deadly Bacteria Uncovered in Solid Chunk of Nation’s Pork Supply
Deadly strains of the antibiotic-resistant bacteria MRSA (methicillin resistant Staphylococcus aureus) are present in the nation’s meat supply, according to a new report published in the journal _PLoS ONE_ titled, “MRSA in Conventional and Alternative Retail Pork Products.” http://dlvr.it/18S25J
Common Chemicals Decrease Immune Function and Vaccine Efficacy in Children
A recent study conducted by the Harvard School of Public Health in Boston and featured in the recent issue of _Journal of the American Medical Association_ is the first to link chemicals to immune problems in children. The study revealed more concerns about exposure to common chemicals as the research team found contraindications with routine vaccinations. http://dlvr.it/18LFHw
7 Non-Dairy Sources of Calcium for Healthy Bones
Many of us have been told since infancy to drink our milk to grow up and have strong, healthy bones. But milk isn’t the only way to get this vital mineral in your diet. A number of vegetables, legumes and even fruits are rich in calcium, and they also offer a more robust portfolio of minerals and nutrients within. Check out these seven non-dairy sources of calcium that have been scientifically proven to supply long-term bone health.
So You’re Sick: 5 Cold Remedies from Around the World
‘Tis the season for sneezin’, and despite your best precautions, the signs have arrived: You’ve caught a cold. Along with sneezing comes a runny nose, sore throat, sinus congestion, annoying cough and an overall feeling of malaise. While colds often just have to run their course, people have been putting up with the common cold for many centuries, and each culture has a unique way of dealing with the symptoms so that you can feel better soon. The next time a cold has caught you, try these home remedies from around the world for faster healing.
Top 9 Cities to Live the Organic Foodie Lifestyle
According to the Organic Trade Association, U.S. sales of organic food and beverages have risen from $1 billion in 1990 to nearly $27 billion in 2010. The benefits of organics can’t be overstated: From flavor and quality to free of pesticides, fungicides, chemical fertilizers and genetically modified ingredients, there’s no question that organic is here to stay. But despite the booming industry, access to organic food is not always the easiest. So perhaps you might consider moving closer to one of these top nine cities for the organic lifestyle.
Grandma on A Mission: Pamm Larry Vs GMOs
While many countries around the world have serious bans or restrictions on genetically modified foods, the U.S. has none, but not if Pamm Larry has anything to say about it. She is the force behind the LabelGMOs campaign aiming to give Californians the right to have foods containing GMOs labeled.
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