Yoga on the Cheap: 7 Ways to Practice Yoga at Home
Skimping on spiritual, physical and mental health by forgoing leafy greens or not taking that much-needed vacation isn’t a great idea. One simple, money-saving, healthy action you can take? Skip a few teacher-lead yoga classes a month. Instead, download a few yoga podcasts or start reading yoga blogs, and do your yoga at home. Online yoga classes and tutorials, and yoga books and magazines are full of valuable information that can supplement any yoga lover’s routine.
